Embracing a Lifestyle of Rest: A Journey for Leaders
Welcome to the first episode of the Selah Leaders podcast! Hosted by Nick Newman, with guest Darren Zook, this episode dives deep into the importance of rest and healthy rhythms for leaders. Whether you’re a pastor, a teacher, or a parent, this message is for you. Let’s explore how embracing rest can transform your leadership and life.
Why Rest Matters for Leaders
The Importance of Healthy Rhythms
In today’s fast-paced world, leaders often find themselves in a constant state of “go, go, go.” This relentless pace can lead to burnout and ineffective leadership. Establishing healthy rhythms of rest is crucial for long-term success and well-being.
The Impact of the Pandemic
The COVID-19 pandemic has been a challenging time for everyone, especially leaders. The pressure to make the right decisions in an ever-changing environment has been immense. This period has highlighted the need for leaders to find moments to pause, reflect, and recharge.
The Birth of Selah Leaders
From Vision to Reality
Nick Newman shares his journey from leading a local church to founding Selah Leaders, a nonprofit dedicated to helping leaders embrace a lifestyle of rest. The vision began with a simple idea: a mountain retreat for pastors and leaders to spend time with Jesus and each other.
The First Retreat
The first “Lead Pastor Getaway” was a transformative experience. Pastors who attended found renewed hope and purpose. One pastor even shared that the retreat saved his life, highlighting the profound impact of prioritizing rest and community.
The Biblical Foundation
Leadership Lessons from Joshua
The Bible offers valuable lessons on leadership. Joshua is often cited as a great leader, but the book of Judges reveals that an entire generation after him grew up not knowing the love or laws of God. True leadership endures and passes on to the next generation.
The Feeding of the 5000
The story of Jesus feeding the 5000 teaches us that the problems we see are opportunities for God to work through us. When the disciples saw a hungry crowd, Jesus challenged them to feed the people themselves. This story reminds us that the issues we encounter are often part of our purpose.
Practical Steps for Embracing Rest
Identifying the Need for Rest
Every leader, regardless of their role, needs to recognize the importance of rest. Whether you’re a pastor, a teacher, or a parent, taking time to pause and recharge is essential for effective leadership.
Creating an Environment for Rest
It’s not about escaping from your responsibilities but creating an environment where you can be equipped and rejuvenated. This could be through retreats, regular time with Jesus, or simply setting aside moments in your day for reflection.
Challenge for the Week
This week, take a moment to identify areas in your life where you feel the pressure to escape. Instead of seeking temporary relief, consider how you can create a sustainable rhythm of rest. Reflect on the following questions:
1. What areas of my life cause me the most stress and pressure?
2. How can I incorporate moments of rest and reflection into my daily routine?
3. What steps can I take to create an environment that equips me rather than just providing an escape?
Final Thoughts
Embracing a lifestyle of rest is not just about taking breaks; it’s about creating a sustainable way of living that allows you to lead effectively and joyfully. Remember, the problems you see are often part of your purpose. Use them as opportunities to grow and make a difference.
Thank you for joining us on this journey. Let’s commit to being leaders who are healthy, rested, and ready to embrace the challenges and opportunities that come our way.
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If you found this message impactful, please share it with others and join us for future episodes. For more information or to ask questions, email us at [email protected]. Let’s go on this journey together to be healthy, rested, and enjoy the place that God’s called us.
